Innerbloom
Friday, August 21 - Sunday, August 23, 2026
For the woman who carries a lot. The founder. The leader. The high achiever. The one who feels powerful, yet quietly exhausted. This program is not about doing more. It is about softening enough to access a deeper kind of power.
You are composed.
Capable. Relied on.
Your days are efficient.
Your standards are high.
Your system has adapted to sustain that pace.
This program interrupts it.
Not abruptly. Intentionally.
Over three days, the nervous system shifts from vigilance to steadiness. The body softens without losing strength. The heart opens. Attention returns to what is beautiful in life.
A new part of you begins to emerge from within. More certain. More self-trusting. Confident in a way that feels intuitive and steady.
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Sessions are designed to create conditions for regulation. Breath practices that stabilize rather than stimulate. Extended periods of quiet that allow thought to settle.
Heat and cold immersion to recalibrate stress response.
Measured movement that restores internal rhythm. Structured reflection that sharpens insight. Facilitated conversation that invites clarity without performance.
Nothing is excessive. Nothing is ornamental. The work is subtle. The impact is structural.Reactivity lowers.
Energy evens out.
Decisions feel precise.
Creativity reopens.The body feels safe enough to exhale.
This is not self-improvement.
It is restoration of baseline.You leave steady. Clear. In rhythm with yourself and with an open heart.
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2 nights accommodation, all farm-to-table meals, wellness beverages and snacks, guided programming, and full access to property + amenities.
Accommodation & Investment Options
Forest Bunkie for 2 Guests, 1 Bed + Shared Bath — $1,600 per person
Shared Suite for 2 Guests, 2 Beds + Shared Bath — $2,200 per person
Private Forest Bunkie + Shared Bath — $2,600 single occupancy
Private Suite + Private Bath — $3,600 single occupancy
Private Suite + Private Forest Tub + Shared Bath — $3,800 single occupancy
Please note:
The shared forest bunkie option is reserved for two guests booking together, as the space is designed around one bed. Shared suites in the main house include two separate beds and may be assigned to solo guests who are open to being paired.
Program Rythym
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Arrival is unhurried. The system begins to downshift on its own.
Nothing is forced. The pace softens naturally.Arrive and settle into your space, guided with care
A simple welcome. Seasonal drink and light nourishment
Time to land. Move through the property at your own rhythm
Sauna and cold immersion to begin recalibration
Opening circle to set intention, without pressure
Breathwork and sound to quiet the nervous system
Guided conversation that invites reflection, not performance
Shared dinner. Relaxed, connected, unstructured
Evening meditation to close the day gently
The first shift is subtle.
A softening. A sense of space returning. -
The rhythm deepens. The body begins to trust the pace. More space opens. What is unnecessary starts to fall away.
Slow morning. Breakfast and quiet integration
Breathwork, movement, and meditation to open and regulate
Gentle teaching to ground the work in understanding
Guided journaling to clarify what is present and what is needed
Time to pause. Let the body absorb
Forest immersion. Walking, gathering, and grounding in nature
Shared lunch. Simple and nourishing
Unstructured time. Rest, sauna, cold, or stillness
Creative expression to access intuition without pressure
Dinner, relaxed and connected
Evening ritual. Release, reflection, and recalibration by fire
The shift becomes clearer. Less effort. More alignment.
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The system is steady. Clear. Less effort is required. What remains feels essential.
Slow morning. Breakfast and quiet reflection
Gentle movement and breath to stabilize and integrate
Guided meditation to anchor clarity
Final journaling to capture what is ready to carry forward
Closing circle. Shared reflection, without pressure
Time to move through the space one last time
Departure, unhurried and grounded
You leave with less noise. More clarity. A steadier way of moving forward.
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2 nights accommodation, all farm-to-table meals, wellness beverages and snacks, guided programming, and full access to property + amenities.
Accommodation & Investment Options
Forest Bunkie for 2 Guests, 1 Bed + Shared Bath — $1,600 per person
Shared Suite for 2 Guests, 2 Beds + Shared Bath — $2,200 per person
Private Forest Bunkie + Shared Bath — $2,600 single occupancy
Private Suite + Private Bath — $3,600 single occupancy
Private Suite + Private Forest Tub + Shared Bath — $3,800 single occupancy
Please note:
The shared forest bunkie option is reserved for two guests booking together, as the space is designed around one bed. Shared suites in the main house include two separate beds and may be assigned to solo guests who are open to being paired.
Guided by Vanessa Diab
Vanessa Diab is the founder of Freedom Jars. She’s a manifestation mentor, and intuitive channel who has built two successful companies by mastering the inner world first.
After being diagnosed with Multiple Sclerosis at 21 and experiencing debilitating symptoms, Vanessa chose a different path. Through nutrition, nervous system regulation, breathwork, meditation, and deep mindset work, she reversed her symptoms and has been medication-free for over 13 years.
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That experience reshaped her understanding of power. True strength begins in the body. In safety. In calm.
She went on to found Freedom Jars in 2018, an all-natural food company that creates energizing, anti-inflammatory meals designed to elevate your mood and quality of life. She also created Conscious Creator, where she teaches women how to build thriving online businesses by shifting identity, regulating their nervous systems, and embodying the energy of their next level self before chasing results.
Vanessa’s work blends grounded strategy with spiritual depth. She uses her intuition to guide the women in her programs back to their own inner knowing, helping them believe in themselves, trust their power, and move with clarity and conviction. Her philosophy is simple. When your nervous system feels safe, your heart opens. When your heart opens, your life expands.
Journey with us.
Applications are almost open for the upcoming Innerbloom cohort. Participation is intentionally limited so the experience can remain thoughtful and personal.