A wellness haven by invitation. Dedicated to restoring balance.

A place to step away
from the noise and
reconnect with what
gets lost in it.

Request an invite

Arvo rests on 30 acres of forested land in Grey County, two hours from Toronto. A considered environment shaped by land, rhythm, and intention.

Whether you come alone, with loved ones, or alongside kindred spirits, the experience is yours to shape. Choose a self-led visit or join a guided program, each designed to create space for what brings you back into alignment.

Self-led visits are available to members. Guided programs are open to request.

Arvo is not about escape.
It is a return to what steadies you.

CORE PHILOSOPHY

This is the rhythm that shapes Arvo. Rooted in science. Shaped by nature. Attuned to something deeper within us.

  • Stillness

    A grounding that softens the noise and clears the mind.

  • Movement

    A rhythm that supports coherence in the body and settles the system.

  • Nourishment

     Care, rest, and food that renew inner clarity.

  • Connection

    To self, to land, and to the quiet intelligence within nature.

  • Integration

    Where presence becomes understanding and alignment takes root.

Amenities crafted to support calm, comfort, and connection.

  • • Wood-fired sauna
    • Cold plunge
    • Dining nook
    • Chef’s kitchen
    • Forest pathways
    • Suites
    • Gathering rooms
    • Fireplaces

  • • Pre-ordered meals
    • Meditation spaces
    • Writing spaces
    • Treatment room
    • Wellness treatments

  • • Acupuncture
    • Energy work
    • Massage
    • Therapeutic sessions

Membership offers access to self-led visits and priority access to guided programs. A way to reconnect with what steadies and restores you.

MEMBERSHIP OVERVIEW

Membership at Arvo offers a considered framework for returning to balance.
It provides the time, space, and rhythm to explore both self-led visits and future guided programs.

MEMBERSHIP INCLUDES

– Access to self-led visits
– Priority booking for guided programs
– Seasonal member gatherings
– Member-only communication and updates
– Early access to select retreats and offerings

ANNUAL MEMBERSHIP

Membership is billed once annually.
FPO: $X,XXX per year

Request an invite

Guided programs

Guided programs at Arvo are created with practitioners whose work supports healing, clarity, and deeper connection.

Each program carries its own focus and rhythm, but all share the same intention: to create conditions for you to return to yourself with greater steadiness.

Explore Guided Programs

A place shaped by forest and light.
Mornings that begin in stillness.
Paths that open into quiet clarity.
Spaces that invite reflection and reconnection.

This is the rhythm of being here.
A softening. A settling. A return.

For retreat leaders, practitioners, and guides whose work aligns with Arvo’s values. If your offering supports healing, clarity, or deeper connection, you are welcome to express interest in partnering with Arvo.

Arvo creates the conditions.
You bring the practice.
Together we hold space for restoration and alignment.

Request an invite